Gluteal muscle strain – sciatic nerve?

Okay so I’m 14 years old and I play for a travel ball team as a catcher. Two days ago at our tournament, there was a play at home that forced me to get on my knees to block the plate. A wild throw pulled me off the third base line forcing me to slide back on my shin guards to make it back to get

More: Sciatic muscle, Sciatic nerve pain, Sciatic nerve pain relief  Sciatica muscle – Gluteal strain? (350 words, 1 image, estimated 1:24 mins reading time)